Let Me Help You
Hypnotherapy
Hypnotherapy is a complementary health therapy, conducted in a safe and controlled environment applying the ‘Three Principles’ of Mind, Consciousness and Thought.
NLP
Neuro (the mind and how we think), Linguistic (how we use language and how it affects us) Programming (how we sequence our actions to achieve our goals).
Reflexology
Reflexology is a method of activating the healing powers of the body.
Coaching
This is a ‘complete’ approach to coaching as a means of achieving transformational change through a series of structured sessions.
‘I had a hypnotherapy session with Shona because I felt my overeating was out of control and I’d steadily been putting on more and more weight. I decided enough was enough and asked if she could help reduce my cravings for sugar and unhealthy snacks. The session not only reduced the cravings but removed them, completely. I simply don’t have the urge to comfort eat anymore; I’ve had no chocolate, crisps, cake or biscuits at all, since the session; and I don’t miss them! I’m over the moon and feel like, for the first time in a long time, that I can begin to lose some weight and become healthier again.’
- Susan
About Us
Hypnotherapy, NLP and Life Coaching specialist based in Renfrewshire, West of Scotland.
Contact Us
shona@mcleodmindset.com
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