Reflexology is a method of activating the healing powers of the body.
This is a non-invasive complementary health therapy and can be effective in promoting deep relaxation and wellbeing. It is a touch therapy built on the principles of reflex areas in the hands and feet which correspond to all parts of the body.
Reflexology works on an individual basis, providing professional facilitation of your body’s own potential for wellbeing. Throughout treatment, sensitive reflexes, lymph fluid build up and calcification may indicate signs that stress and its effects have started to accumulate in corresponding body parts.
Reflexology can be used safely alongside standard healthcare to promote better health.
‘I had a hypnotherapy session with Shona because I felt my overeating was out of control and I’d steadily been putting on more and more weight. I decided enough was enough and asked if she could help reduce my cravings for sugar and unhealthy snacks. The session not only reduced the cravings but removed them, completely. I simply don’t have the urge to comfort eat anymore; I’ve had no chocolate, crisps, cake or biscuits at all, since the session; and I don’t miss them! I’m over the moon and feel like, for the first time in a long time, that I can begin to lose some weight and become healthier again.’
- Susan
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About Us
Hypnotherapy, NLP and Life Coaching specialist based in Renfrewshire, West of Scotland.
Contact Us
shona@mcleodmindset.com
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